What is your objective?
Become Fitter & healthier
.
fat loss
.
muscle building
.
improve mental health
.
Achieve your goals in 4 steps
1
Complete Assessment
2
Goal Definition
3
Tailored Program
4
Work, Work, Work!
Group Boot Camps - 1:1 Sessions - buddy sessions
Testimonials
"I have been going to Michelle for 4 weeks both for PT and her circuit classes. She is friendly, professional and encouraging which makes the workouts challenging but fun! I would not hesitate to recommend Michelle, I am thoroughly enjoying going to her and love being put through my paces each week!"
Pam
Customised coaching to
achieve your goals
Whether you’re looking for focused 1:1 personal training or high-energy group boot camps, I’m here to help you stay motivated, challenged, and on track every step of the way. Get in touch today and let’s find the perfect fit for your journey!
get in Touch!
Adams Cottage, Marykirk, AB301UT
07740283446
Michelle@michellemilnept.com